NEWS

Columbia Community Open House

Columbia Community Open House

We will be having our 2nd annual Fitness Center Open house on December 28th from 10-12 pm. We will have intro classes, goodie bags, a play area for the kids, snacks, drawings and more. K105.3 will...

Benefits to working out outside

Benefits to working out outside

7 Big Benefits Of Exercising Outside This Winter ByAlena Hall 12/11/2014 08:23am EST | Updated December 7, 2017 Let's face it -- it's tough to find the...

2019-2020 Fall/Winter Schedule

2019-2020 Fall/Winter Schedule

As the temperature continues to drop we are heating it up at the Fitness Center with our classes. Come in and join today!!!!

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LIVE FEED

Courtney Toteff

Class of the week is the Saturday morning ( 8-8:45 am ) Spin class with Andrea/Susan. The time is perfect because you can get your workout in and enjoy the rest of your Saturday. Start your weekend off right and join in.

about 23 hours ago |
Courtney Toteff
Courtney Toteff

Fitness Picture of the day. view image

1 day ago |
Courtney Toteff
Courtney Toteff

National Hot Pastrami Day. If you have never tried a Pastrami sandwich today is your day. Try it with coleslaw or sauerkraut, you won't be disappointed. #HotPastramiSandwichDay

3 days ago |
Courtney Toteff
Courtney Toteff

Motivation Monday: “Either you run the day or the day runs you.” – Jim Rohn

4 days ago |
Courtney Toteff
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Events

Jan 24