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Columbia School District

Columbia Community Fitness Center
11775 Hewitt Rd, Brooklyn, MI 49230

Sandy Wedemeyer, Fitness Center Director
Email: Sandy.Wedemeyer@myeagles.org

Facebook Visit us on Facebook

Columbia Community Fitness Center

CCFC Office: (517) 592-3393

Columbia School District
Columbia School District
Columbia School District

Saturday, April 26, 2014
CCFC 4th Annual 5K Run/Walk & Kids Sprint
Health & Wellness Fair will directly follow the run/walk
Registration Form and Additional Info
Health & Wellness Fair Information

PickleBall
Tuesdays and Thursdays from 6-8:30 pm; Sundays from 1:30-4:00 pm.
Cost: $2 per session

Adult Intermediate Volleyball
Wednesdays from 6:30-8:00 pm.
Cost: $3 per session

CCFC is open to the public for Jackson County and ALL surrounding areas!
Columbia Community Fitness Center is a full-service fitness facility located at the Columbia Central High School in Brooklyn, Michigan. We are pleased to offer this community fitness center that will meet ALL your fitness needs. Come visit our facility today and see what a difference it can do for you! Check out our exercise classes going on now!

Columbia Community Fitness Center

Columbia School District
Columbia School District
Columbia School District
Fitness Center Features
• Cardio equipment (7 treadmills, 3 exercise bikes, 1 stairmaster, 5 ellipticals)
• 4 ceiling mounted televisions-viewed from anywhere in the fitness center
• 18 Universal® weight machines
• 7,500 lbs. of Olympic free weights & dumbbells, squat racks, benches, etc.
• 2 full court basketball courts – basketball & volleyball
• Indoor walking track (15 laps equals 1 mile)
• Personal training
• Gym rental – basketball, volleyball, birthday parties, special events, etc.
• Exercise classes
Columbia School District
Take a video tour of our facility!
Columbia School District

BENEFITS OF EXERCISE

• Increase lean muscle mass
• Increase bone density
• Reduce body fat
• Reduce risk of heart disease
• Reduce the risk of Adult diabetes
• Reduce risk of Colon Cancer
• Prevent Osteoporosis
• Boost Metabolism
• Become a better athlete
• Improve posture
• Improve flexibility
• Improve balance and coordination

• Improve joint stability
• Improve self-confidence
• Improve your emotional well being
• Strengthen your immune system
• Strengthen your heart
• Lower cholesterol
• Lower blood pressure
• Feel better & more alert
• Elevate your mood
• Lift your self-esteem
• Rehabilitate an injury
• Sleep better
Columbia School District
Columbia School District
Columbia School District
Inclement Weather
In the case of inclement weather, be advised that if it is perilous for staff to open the Center, the Center will close. This in particular may occur on the weekends due to lack of snow removal in our parking lot. If in doubt, please call ahead to the Fitness Center to make sure we are open.
Columbia School District
Columbia School District
Columbia School District

For more information, to register, or for usage/rental of the Fitness Center please call (517) 592-3393.

Columbia School District
Columbia School District

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